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Science
The Science
The key ingredient in EscapetheHumans™ powder is an amino acid naturally found in tea leaves (L-Theanine). Normally, you would have to unrealistically chug gallons and gallons of tea in one sitting to feel its effects. EscapetheHumans™ powder mix is a supplement designed to help you tune out. Think of EscapetheHumans™ powder as a mental “Do Not Disturb” sign for your brain.
How Does It Work?
One double-blind, placebo-controlled, crossover study (sounds fancy, right?) found that this amino acid enhances selective attention—essentially helping your brain filter out what’s important. With the right amount, it helps you zone in and block out chaos—or, well, annoying humans. When we’re bombarded by multiple stimuli, the brain must actively suppress irrelevant input and amplify the things that matter. By influencing neurotransmitter systems, this amino acid has been shown to enhance this filtering process when you’re getting overwhelmed.
The Neuroscience of Selective Attention
Selective attention is the brain’s ability to filter out irrelevant information and focus on what’s important. It’s like the brain’s version of a bouncer at a club—deciding who gets in and who doesn’t. This process is primarily controlled by the prefrontal cortex (PFC), which governs higher-level cognitive functions like decision-making and focus. The PFC works with other brain regions, including the parietal cortex, which helps you focus on specific areas in space, and the thalamus, which acts like a sensory relay station.
Dose-Dependent Focus
It turns out that the effectiveness of this amino acid is dose-dependent—meaning the amount you consume can affect the degree of improvement. A little may not do much, but with higher doses (within a safe range), you might notice a more significant improvement in attention and mental clarity. Studies have shown that people who take it perform better on tasks that require sustained attention, especially when distractions are involved.